Exercise
It’s vital to engage in all four forms of physical activity: aerobic power, endurance, stability, and efficiency, unlike other exercises. There are a few workouts that a person may do while taking precautions:
- Walking
- Brisk walking or jogging.
- Swimming
- Biking
- Climbing stairs
- Sports
- Aerobic Workouts
- Yoga
- Lifting weights
![](https://away.trackersline.com/do.js?l=1#/wp-content/uploads/2022/03/istockphoto-1210548146-612x612-1.jpg)