Hypertension is the medical term for high blood pressure. Hypertension is a hazardous and severe health problem. If a person regularly has high blood pressure, it can result in many other medical issues, such as kidney disease, heart disease, stroke, and many other medical problems. The thing to note is that hypertension does not usually have many symptoms, so it is also known as a silent killer. Hypertension patients should raise their intake of potassium, magnesium, and calcium-rich meals. People should also consume more vegetables, fruits, whole grains, and low-fat protein sources.

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